Good dental hygiene is essential for optimal oral health, and toothpaste is an indispensable tool in maintaining healthy teeth and gums. However, with countless toothpaste options lining the shelves, it can be challenging to determine which one is right for you. Two ingredients that you will come across in toothpaste are fluoride and hydroxyapatite. Both of these substances can help prevent cavities, sensitive teeth, and gum disease. In this blog post, we will explain the difference between fluoride and hydroxyapatite, so you can make an informed decision about which one is best for you.

What is fluoride?

Fluoride is a mineral found naturally in water and soil however what is added to toothpaste is not naturally derived. It works by remineralizing tooth enamel when it begins to demineralize, a process known as demineralization occurs as a result of acids produced by bacteria living in your mouth. By neutralizing these acids and strengthening the enamel, fluoride helps prevent cavities and tooth decay. It also helps to reduce the growth of harmful bacteria in the mouth, thus preventing gum disease.

Fluoride has been a popular toothpaste ingredient since its introduction in the 1950s, and it's even used in some water supplies to help protect against tooth decay.

There have been increasing concerns in recent years over fluoride toxicity and the potential health impacts it can cause. 

What is hydroxyapatite?

Hydroxyapatite is a naturally occurring mineral form of calcium that makes up a significant part of your tooth enamel and bone. It's also been used for many years in medicine, as it is biocompatible, meaning it doesn't harm the body in any way. Hydroxyapatite helps regenerate the tooth enamel and fills the tiny cracks in the enamel resulting in less sensitivity. Hydroxyapatite toothpaste protects and whitens teeth and helps prevent decay while regenerating the enamel, giving you a brighter and healthier smile with zero negative health side effects.

Which one should you choose?

Fluoride and hydroxyapatite have been shown to be effective at preventing tooth decay and gum disease. Fluoride is a more traditional ingredient that has been the gold standard since the 1950s. Meanwhile, hydroxyapatite is a newer ingredient that offers additional benefits, such as regenerating the enamel and reducing sensitivity with no potential negative health effects. As such, it's worth considering switching to a hydroxyapatite toothpaste if you're looking for a more natural toothpaste with proven effectiveness to protect your teeth and preserving your oral health.